07766123895
m_goldsmith@btinternet.com

Stress

Two types of training offered , one for teachers and one for anyone who would like to achieve a better work life balance for themselves or staff

AIM

A one day course for people to help them to identify and manage stress in their work

CONTENT

What is stress

Stress statistics

The hidden and actual cost of stress

Disability related stress

Breathing techniques

Worklife balance

METHOD

Presentation

Practical exercises

Group activities

Role Plays

Risk assessments